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Thursday, May 13, 2010

Learn on Nitric Oxide Supplements to Get Ripped Fast, Is it Safe?

 Many athletes nowadays add Nitric Oxide to their work-outs to have that freshly-look "out-from-the-gym" pump. Nitric Oxide is essential to our body to carry out key physiological processes within the body. Nitric oxide is produced in the body by an enzyme called nitric oxide synthase, which converts the amino acid L-arginine to nitric oxide and L-citrulline. It helps the blood to flow easily in the body. Nitric oxide is now thought to play a role in blood pressure regulation, control of blood clotting, immune defense, digestion, the senses of sight and smell, and possibly learning and memory. As everybody requires the NO (Nitric Oxide) in the body, too much dosage of it, together with any amino containing product like the L-arginine, can cause diarrhea, nausea and weakness. But signs of deficiency is physical weakness and fatigue.

But in the athletes' point of view, Nitric Oxide helps them to build muscle fast.  Muscle builders use these as a supplement. Since NO is a neurotransmitter in our body, it is used to send signals in our blood vessels which tell them to relax and to widen. This allows increased blood flow to organs and, importantly for us, all our muscles. People who do exercise without taking any  NO supplements, can also obtain that rock-hard, vein-popping freshly-out-from-the-gym look but is only temporary. And to some muscle builders who maintain NO as their pre-supplement before pumping up their muscles, can obtain that rock-hard muscles a lot longer than those who doesnt take it as a pre-supplement. Since there has not been an established dosing of NO, taking a small dosage for one week and recording every side effects is recommended.Then increase the intake of the dosage until you get the benefits are maximized and the side effects are minimized.




In general, Nitric Oxide is used by serious muscle builders to get ripped fast to get that insane muscle growth, strength and endurance. But it is also advised not to exceed on the recommended dosage.

But to a beginner muscle builder who doesn't use NO as their pre-supplement, it is also better if you focus on what you are doing. Do the right thing in maintaining your body mass and weight. Here are some points on how to have that desired body and how get ripped fast without taking any NO as a supplement.




  • Be Prepared To Train Hard.
  • Train With Weights and Focus On Compound, Free Weight Movements.
  • Track Your Progress In The Gym From Week To Week
  • Avoid Overtraining
  • Eat More Frequently.
  • Increase Your Protein Intake.
  • Increase Your Water Intake.
  • Be Consistent!
  • Take The Right Supplements.
  •  Mix up your body-building routine!  
 Although NO is an essential compound in our body, taking it in the right amount and dosage is recommended. We should not over-take the dosage since it can also be harmful. Again, muscle builders can obtain that rock-hard look by taking NO as a pre-supplement but doing the natural way in obtaining the desired muscle is, again, recommended.

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